Expert Pregnancy Massage Killarney
for Restoration and Targeted Relief
Growing a baby brings about significant shifts in your body. These changes can bring about physical challenges that impact day-to-day life.
Our nurturing sessions together provide ease and space for the mind and the body to melt into relaxation.
At my clinic, I see pregnancy massage as a vital cog in a woman’s prenatal support system. Sessions blend soft tissue techniques, mobilisations, and METs to address the specific musculoskeletal demands of pregnancy.
Prenatal Support through all Three Trimesters
Prenatal Care
Women experience relief from a wide range of pregnancy-related conditions through regular massage, including:
- Pelvic Girdle Pain (PGP) & Symphysis Pubis Dysfunction (SPD)
- Back, neck, rib and shoulder tension
- Carpal Tunnel Syndrome (Wrist Pain/Numbness)
- Oedema
- Leg Cramps and Restless Leg Syndrome
- Plantar Fasciitis and Foot Strain
- Jaw Tension (TMJ) and Headaches
- Shortness of Breath due to Postural Crowding
- Insomnia and Fatigue
Frequently Asked Questions
When is it safe to start pregnancy massage?
Massage is available and safe anytime during pregnancy.
What should I wear?
Most clients undress to their comfort level (usually leaving underwear on). You will be professionally draped with towels at all times, with only the area being worked on exposed.
Can I have a massage if I have a high-risk pregnancy?
In cases of high-risk pregnancy, it is essential to obtain clearance from a midwife or GP first. Safety is always the priority.
What happens if I need to move or use the bathroom?
Pregnancy involves frequent movement and bathroom breaks. The session is entirely flexible; if you need to adjust your position, stretch a cramp, or take a break, we simply pause and resume when you are comfortable.
Is postnatal massage available?
Yes. postnatal massage can be booked as soon as you feel ready to lie comfortably. You can do see by booking into Remedial Therapy. If you had a Caesarean section, it is generally advised to wait until the incision has fully healed, though the rest of the body can be worked on sooner while avoiding the abdominal area.