Relieve Tension & Pain | Restore Balance

Remedial Therapy Killarney & Douglas

Helping you to prevent or alleviate pain, avoid injuries, achieve optimal mobility and manage stress using proven therapies.

Remedial Therapy

Relieve and resolve tension and pain. Massage, joint mobilisations and muscle energy techniques to address physical restrictions and improve mobility.

Each session integrates bodywork techniques to support structural alignment and long-term functional health.

  • Back and neck pain
  • Joint stiffness
  • Postural tension
  • Muscle strains
  • Limited mobility
  • Sports recovery

Adult Cranial Therapy

Cranial therapy is a gentle and subtle form of osteopathic treatment. It’s used to both diagnostically and therapeutically encourage the release of stresses and strains throughout the body.

This slow, gentle hands-on modality brings compassion and presence to support the body.

We encourage the body’s structural system to self-correct and return to a state of balance. Experience relief from symptoms of:

  • Anxiety, depression and chronic stress
  • Migraines and tension headaches
  • TMJ (Jaw) dysfunction and teeth grinding
  • Chronic neck and back pain
  • Sinusitis and nasal congestion
  • Insomnia and sleep disturbances
  • Sciatica and pelvic girdle pain
  • Digestive issues (IBS and constipation)
  • Fibromyalgia and chronic fatigue

Also, suitable for ADHD and neurodiverse support

Pregnancy Massage Killarney & Douglas

Treatments during pregnancy can alleviate pre-existing and pregnancy-related issues.

Pregnancy massage therapy supports the body through the structural and hormonal changes of pregnancy. 

In these sessions, we can focus on easing musculoskeletal discomfort, improving pelvic function, and reducing tension caused by postural shifts. 

Gentle mobilisations and soft tissue work seek to provide physical comfort and nervous system regulation. Suitable throughout your pregnancy journey.

The Ardagh Clinic, Killarney

Osteopathic Care Clinic, Douglas

Location & Queries