Craniosacral Therapy Killarney

Adult Craniosacral Therapy

Gentle manual therapy to release deep-seated patterns of tension within the nervous system and connective tissues.

Craniosacral therapy can be thought of as a fascial unwinding. We encourage the body’s structural system to self-correct and return to a state of balance. Experience relief from symptoms of:

Migraines and tension headaches
TMJ (Jaw) dysfunction and teeth grinding
Chronic neck and back pain
Sinusitis and nasal congestion
Insomnia and sleep disturbances
Sciatica and pelvic girdle pain
Anxiety, depression and chronic stress
Digestive issues (IBS and constipation)
Fibromyalgia and chronic fatigue

Also, suitable for ADHD and neurodiverse support

Craniosacral Therapy for Pregnancy

CST is also safe and beneficial during pregnancy and can ease the many discomforts of pregnancy such as:

Pelvic girdle pain (PGP), and Symphysis Pubis Dysfunction (SPD)
Low back pain
Hip and rib pain
Low energy
Seep difficulties

With all the changes that come with pregnancy, it’s an important time to be supported and to care for your nervous system and emotions. A priority in these sessions is to create a space where the nervous system is at ease, and the body and mind can release tension. I utilise craniosacral techniques that help with stress and anxiety.